Chia Pudding with Raspberries

If you’ve ever dreamed of a healthier, more inventive version of berry-on-the-top smoothie, this recipe is your new best friend. The top layer is a simple blend of frozen raspberries, banana and coconut milk. On the bottom layer, milk, chia seeds, vanilla make a...

Berry Banana Protein Smoothie

The stars of these smoothies are raspberries and blueberries. All you need is a scoop of your favorite vanilla or banana flavored protein powder, some coconut milk and handfull of berries. They provides a good dose of vitamins and minerals. Enjoy these nutritious muscle building smoothies...

Chocolate Caramel Banana Entremet Cake

 Delicious Chocolate Caramel Banana Entremet Cake consists of five layers: chocolate sponge, vanilla mousse, caramelised banana, caramel mousse and chocolate glaze.  Ingredients For the caramelized banana 160g banana, cut into pieces 40g sugar 15g butter For the chocolate sponge 65g eggs 33g sugar pinch...

Autumn Smoothie Bowl

Smoothie bowls is now an increasingly popular breakfast trend. I guess there are at least few reasons why it looks such an appealing choice. First, you can basically create any combo of your favourite fruits, veggies, nuts, seeds and cereal....

Tropical Layered Smoothie

To come back to summer, I made this spectacular tropical layered smoothie packed with vitamins and minerals. You can add some protein powder to make it a perfect breakfast option. Also, it has no added sugar and contains only “good” fats...

Hummingbird Cake

Hummingbird cake is very popular in the Southern region of the United States. It contains pineapple chunks, banana, pecans (or walnuts), and is topped or layered with a cream cheese frosting. This cake is a kind of  tropical version of...
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