Chia Pudding with Raspberries

If you’ve ever dreamed of a healthier, more inventive version of berry-on-the-top smoothie, this recipe is your new best friend. The top layer is a simple blend of frozen raspberries, banana and coconut milk. On the bottom layer, milk, chia seeds, vanilla make a...

Berry Banana Protein Smoothie

The stars of these smoothies are raspberries and blueberries. All you need is a scoop of your favorite vanilla or banana flavored protein powder, some coconut milk and handfull of berries. They provides a good dose of vitamins and minerals. Enjoy these nutritious muscle building smoothies...

Raspberry Swirl Rolls

If you got bored with cinnamon rolls or looking for fresh ideas, try these soft, puffy raspberry swirl rolls. They are terrific!!! Ingredients For the dough 1 cup milk 2/3 cup granulated sugar 2 packets active dry yeast (1 1/2 tbs) 100...
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